Caring in the Community

Zipping through the Sky to raise money for Charity

2011-08-08T13:02:00.000+01:00

Karen Welch

Karen recently took part in a Charity Zip Slide - here is what she had to say about the experience:

"excellent, I actually did it!! And I lived tell the tale!

What an experience!! Apart from climbing up at least 200 steps, wearing a heavy harness which made my bosom look like Dolly Parton's and a hard hat this really wasn't a good look.

To be honest, the worse bit was having to clamber over the side of the bridge once I reached the top…which no one had mentioned to me before hand I might add!! Anyway, when you're about 150 feet up in the air and just held on by a couple of metal clips, its pretty scary!!!

At this stage of the proceedings, I found myself in a very unlady like position, and at one stage, I thought ...oh dear, I am going to do the splits!

So finally, there I am standing on a steel girder of the bridge, and the only thing between me and the ground below are a couple of metal clips... I closed my eyes, took a depth breath, leaned back and with an extremely loud scream fell backwards… after about 5 seconds, I open my eyes and I am actually starting to enjoy the ride!

By mid flight I really embrace it, by now I am must have looked like a complete pratt, waving my arms and legs about. As I was coming into to land, I got a huge round of cheers from my family and friends below!! All I can say is, thank goodness for tenna ladies!!!

it was all worth it, for a very good cause, and it seems to have made a lot of people laugh with me, so hey why not. And no before you ask … I am not doing it again!!!!! Bet you hadn't asked!

It looks like I have raised about £400 plus match funding of £300 from Western Power Distribution , so once I've collected it all in should be around £700 from your's truly.

Have a laugh on me! "

Karen's words are typical of fundraisers comments - why not have a go yourself? We have many events for you to enjoy. Next Abseil is on 17 and 18 September at the Transporter Bridge, Newport.

3 Peaks Challenge 2011

2011-07-04T13:29:00.005+01:00

Team 'Four Ward March' on the summit of Cadair Idris.

Saturday 2nd July 2011
We were blessed with glorious weather for our first ever Welsh 3 Peaks Challenge, which was a welcome added bonus to a very rewarding day.

18 teams signed up - and all 18 teams completed the challenge, in times ranging from 6 hours to 11 hours.

With a chilly 4am start on Snowdon, the teams set off to tackle the mighty Snowdon. As the dawn broke, everyone was rewarded with stunning views from the top of Snowdon - which is quite rare, as usually its peaks are shrouded in mist.

Spirits were still high amongst the teams as they set off a few hours later for the summit of Cadair Idris. Although a shorter walk, it is still a challenging climb. Again, the views from the top were jaw-droppingly beautiful - you could even see the coast and over to Barmouth.

As we moved on to the Storey Arms to our third Peak - Pen Y Fan, signs of tired legs and blisters were beginning to show. Team spirit and camaraderie are what kept most people going, and the knowledge that they were raising money to help patients in our community to receive end of life care in the comfort of their own homes. "It's for a worthy cause" were words that we heard more than once throughout the day.

Finally, just over 16 hours later, everyone was finished and treating themselves well earned burger and a cuppa.

It was an extremely long and tiring day, but oh, so worth it for the sense of achievement.

Liz, Tim & Gary

PRIZES
1st Overall was Knauf A
2nd Overall was Gary Parker & Co. Accountants

3rd Overall was Jack and Jill of Go Compare

We owe everyone a big apology for the mix up with the results - they have been amended several times, but we think these are right now. Lessons have been learned for next year! Please forgive the confusion (and disappointments caused).
Well done to everyone who took part - and we hope to see you back on 30th June 2012.

Click on '3 Peaks Challenge' below to go to album of pictures from the day.

From 3 Peaks Challenge 2011

Images from the day. (if anyone has any to add, please contact us, we would love to see them)

Results.

New Hospice Facilities will benefit so many.

2011-06-28T12:38:00.001+01:00

St. David’s Foundation Hospice Care is delighted to announce that building work has already begun on our 4th Day Hospice, which will be a welcome addition to our existing Day Hospices, which are based in Brecon (Usk House), in Pontypool and in Ystrad Mynach.

The new Day Hospice and Outreach Chemotherapy Clinic will mark an exciting new era for St. David’s Foundation Hospice Care. It will mean that patients living in Newport will have a dedicated Day Hospice for their community

Within the planned new Day Hospice building we will provide a full range of services, including:

Chemotherapy clinics
Complementary therapies
Art therapy
Carers groups
Family support services
Bereavement groups
Welfare benefit clinics
Consultant in Palliative Medicine clinics
Children’s support services, including the Unicorn Project. (Appropriate safeguarding policies are in place and anyone working with children is CRB checked)
Breathing retraining
Multi-faith room and chaplaincy service

There’s no clearer way to demonstrate the impact of Day Hospice on people’s lives than through the words of our patients, attending one of our existing Day Hospices:

"I mean all the staff here are brilliant, they can’t do more if they tried. They all understand and listen to you. If you want to talk to anyone there’s always someone there, and at the end of the phone if you’re not at the centre. It’s really brilliant."

You can just be who you are down here – you’re not Anne’s mum, or John’s wife or the nurse’s patient, do you know what I mean? You’re just, Susan, I am down here. Sometimes I feel quite normal! I’m glad to come here every time.

It is with grateful thanks to the Welsh Government, Newport City Council and individual donors that we have been able to start this inspiring project.

Going that extra mile to support others.

2011-06-03T14:43:00.001+01:00

Huw Pritchard, aged 26, recently ran the full 26 miles from home in Bozward Street, St John’s, to work in Hereford as part of National Walk2Work Week.

Huw, sports co-ordinator at Herefordshire College of Technology and Hereford College of Art, completed his usual 40-minute car journey in an impressive four hours 40 minutes.

He raised more than £1,000 in sponsorship from family, friends and colleagues, which he is donating to the St David’s Foundation, after we cared for his grandmother, who lived in Chepstow.

Knowing that you are completing a challenge to support others adds another dimension - it usually creates a new focus - as Huw states;

“Thank you to everyone who has sponsored me so far. “It really makes all the difference during the hard miles. “I enjoyed most of the run, especially the scenery in both Herefordshire and Worcestershire,and I’ve recovered with only some slight stiffness near the knees.”

Huw created a just giving page to make it easier for his friends and colleagues to support him - justgiving.com/ walk2workweek.

Good Running Huw - and thank you for taking up this challenge to support our work.

A real Gift

2011-05-24T18:48:00.000+01:00

Once again, one of our supporters has found a way to eloquently tell the world what our support has meant to him, and his family. - and plead for others to help The Foundation to continue with the work we do in the Community

This is the text that Keith Clarke has put onto his Just Giving Page - in asking for donations in lieu of birthday Gifts.

"In Loving Memory of William Stanley Clarke - My Dad

Hello loved ones, friends, neighbours, sycophants and fellow inebriates & ne’er-do-wells.

Now I have specifically requested that I did not want anybody to fork out on presents for me on my 60th birthday.
Now don’t get me wrong, I am as materialistic as the next person with a penchant for the finer things in life but I did mean what I said about the gift thing.

It wasn’t some perverse psychological gambit to part you from your hard earned cash but I truly thank all of you, from the heart, that have been asking Sue what to get me.
So here’s the pitch; if you truly want to ingratiate yourself with me, please, please, please just make a donation to St David’s Foundation Hospice Care and forget all this nonsense about material things.

I have been all about me for the past 60 years and this, maybe for the first time in my life, will make me feel good about myself. You will not imagine the joy this will bring me; more than a fine wine or a new golf bag, which are fleeting things I could manage without - just.

Why St David’s Foundation Hospice Care? When my father was struggling for his last breath of air in this world and my mother, my brother, my sister and I were in the depths of grief and despair these wonderful nurses, nay angels, from St David’s Hospice Care descended upon my father and gave him 24 hour care until he had to give up his fragile grip on life.
They medicated, bathed, changed, talked to him (even though he seemed in another world) and sat with him through the night so that my mother could try to get some rest.

Although racked with grief we were so very grateful that he passed away with dignity in his own home. What did we have to pay for this five star service? Nothing.

So give me this chance to give something back and to say thank you for their selfless devotion to my father in his last days.

Give what you thought you could afford on my gift and I’ll see that you care for me. I won’t judge by the size of donation just by the fact that you gave. By doing this you’ll be saving my wretched soul, what finer gift could a man ask for.
Love and good health to you all. Keith xxxxxx"

We defy anyone to read this and not get a lump in their throat! Well said Keith, and thank you.

"See - I am a Swan"

Our supporters say it so much better than we do...

2011-04-21T12:13:00.000+01:00

This little story has been posted on a Just Giving Page set up by a member of the community who is supporting us by doing a fundraising Cycle Ride. Gareth says it all:

Lon Las Cymru

This story starts with a bed.

It was one of those beds that comes with a control box. You know, the one where you press buttons and various sections of it goes up, down or changes position.

Well, when Claire’s father, Richard, was very poorly, he had one.

Initially, it made going to bed less painful. By the time the cancer had done its job, we wouldn’t have been able to move his head without it. Everything was agony for him. It was also agony for Claire and Jennifer.

And there was me feeling helpless, frustrated and annoyed that this was a problem I just couldn’t solve. That no one has been able to solve.

And like any new experience, there were loads of questions and no one to give answers: Is that the best way to move the bed? When we sit with Richard, should we be quiet? Can we laugh? None of us knew what to do.

It was a quiet, sad, sad home.

Then the doorbell rings. On the other side is a big, effeminate beaming smile in a pair of crocs.

His name was Paul – still is probably - and he is here to provide home hospice care to Richard on behalf of the St David’s Foundation. That’s the official line anyway. In reality, he was a rock.

A great big smiley, loud, wonderful rock for the family just at the right time.

Yes, he helped make Richard comfortable, but he also brought energy into the home. Gone were the hushed tones and sombre tears. There were smiles - sometimes even laughter - and everything seemed somehow more bearable.

He also showed me how to use that bed. You know when something seems so blooming obvious only AFTER someone has shown you? Well, this was one of those forehead-slapping “of course” moments.

So what’s the point of all this? Well, I want to ensure that Paul is able to visit other families for years to come.

Last year, a friend and I completed a charity cycle ride for St David’s. That was 26-miles. This June, we’re taking things up a notch…

The grandly-titled ‘Lon Las Cymru’ is a gruelling four-day, 260-mile cycle down the length of Wales, from the tip of Holyhead to Cardiff Bay. Hills, mountains, main roads, canal banks – the works.

And, in June, I’m taking it on.

There are four of us altogether. We’ve sorted the route and the accommodation. We’re sorted a chase car and stops en route. We’re ticking all the boxes and now comes the time to offer you the opportunity to be involved:

If you are able to sponsor me, I would love you to do so (1p/mile would be lovely; 10p/mile would be tremendous.)

Thank you for taking to time to get this far, and hope that you may be in a position to help me to ensure that many more devastated families get a chance to welcome in that big, effeminate beaming smile in a pair of crocs.

Good Luck Gareth!

Zumba Class Challenge 2011

2011-04-14T11:37:00.000+01:00

13 March 2011
What an amazing morning this was.
Zumba Fitness is really popular - women, (and a few men) just love the funky latin music and sexy moves.

Over 600 participants joined us at the Celtic Manor Resort for our attempt to set a world record for the largest Zumba Class, and all we await now is confirmation from Guinness World Records as to whether we succeeded or not. Fingers crossed.....

Regardless of the outcome of the record attempt, the event raised a lot of money to fund our work with patients and their families. So many people really entered into the spirit of the event - raising thousands of pounds in sponsorship. We are so fortunate to have such a level of community support, and we really are extremely grateful.

Special thanks to the staff at The Celtic Manor Resort - they were fantastic.

Live Life Out Loud!!!

2011-03-07T10:57:00.004Z

A lady from Newport has been inspired by her American friend to do something to support St. David's Foundation - and she will do it dressed in a tutu!

Gillian Anthony, 37, signed up for St David's Foundation's Transporter Bridge Abseil after being inspired by her friend's fundraising activities in America.

She said: "My friend Ellie did a 5k run last year for a charity called Tutus for Tanner, which is trying to raise money for a boy with muscular dystrophy to live and die at home.

“She's been fundraising and encouraging her friends to say 'yes' and live life out loud.

Then a flyer for the St David's event arrived on my desk and I decided to do it.

"Ellie asked if I was going to do it in a tutu and I thought that although I'm doing it for St David's, both charities stand for the same thing, helping people die with dignity."

Now, complete with tutu, Mrs Anthony is preparing to conquer her fear of heights to raise money for a good cause.

She said: "I've done an abseil before, but only a small one. The bit I'm most nervous about is climbing up to the top of the bridge. I really hate standing on something you can see through. I'm definitely going to have to conquer my fears."

Mrs Anthony has already raised around £140 and is hoping to raise more. To sponsor her visit www.justgiving.com/gillan-clark-anthony.

Remember that St. David's Foundation have a full calendar of fundraising events that you can join in - or organise your own, we are only too happy to help you.

The Unsung Heroes in our Community.

2011-02-15T12:24:00.002Z

Meet Mr Norman!

Who is Mr Norman?

Mr Norman is a man who for the last 32 years has been distributing and collecting our Donation Boxes.

Not such a remarkable thing to do, maybe, but this is totally voluntary. He does it because he wants to help.

In this age of media, so many people are well known for doing nothing really, - for simply doing what they are paid to do, as in Journalists, Newsreaders, Presenters, etc, even Hair Stylists can become household names now.

Mr Norman may not be known to the wider public, but is well known in his community - where it counts. He is loved and respected for his actions.

We salute Mr Norman - and thank you most sincerely for all those who have benefited from your unselfish actions.

2011-02-01T10:10:00.002Z

Change Your Thinking

This is not new, but it is so poignant that I though I would pass it on again.

It will take just 37 seconds to read this and change your thinking.

Two men, both seriously ill, occupied the same hospital room.
One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs.
His bed was next to the room's only window.

The other man had to spend all his time flat on his back.
The men talked for hours on end.
They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation.

Every afternoon, when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window.

The man in the other bed began to live for those one hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.

The window overlooked a park with a lovely lake.

Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color and a fine view of the city skyline could be seen in the distance.

As the man by the window described all this in exquisite details, the man on the other side of the room would close his eyes and imagine this picturesque scene.
One warm afternoon, the man by the window described a parade passing by.

Although the other man could not hear the band - he could see it in his mind's eye as the gentleman by the window portrayed it with descriptive words.

Days, weeks and months passed.
One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep.
She was saddened and called the hospital attendants to take the body away.

As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.

Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside.
He strained to slowly turn to look out the window besides the bed.
It faced a blank wall.

The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window.

The nurse responded that the man was blind and could not even see the wall.
She said, 'Perhaps he just wanted to encourage you.'

Epilogue:

There is tremendous happiness in making others happy, despite our own situations.
Shared grief is half the sorrow, but happiness when shared, is doubled.

If you want to feel rich, just count all the things you have that money can't buy.

'Today is a gift, that is why it is called The Present.'

The origin of this letter is unknown.

New Fundraising Events.

2011-01-05T09:48:00.003Z

Pontypool 10k Home Run

It's quite daunting trying to come up with new events that will help raise funds. The pressure is on to get the funds in - but how to raise money from people who have been there, done it and got the T-Shirt?

There's no doubt that some people like to have a go at runs - but are wary of asking for sponsorship - how many times a year can you ask?

Some charity events will always have to be more about giving your fundraisers an opportunity to take part in something that they enjoy - without pressures. They will raise funds when they feel it's appropriate.

We would love for participants in our new run to raise as much as possible - but we also want our fundraisers to come along and enjoy the event for what it is - a lovely, scenic run along the Mon - Brecon Canal Towpath.

So what are you waiting for? - get your entry in!!

Newport Santa Run 2010

2010-12-07T17:31:00.002Z

Retailers are stating that the cold weather is keeping customers away from the shops - but it's not just shops that people are staying away from -they are staying indoors in a warm, safe environment - and who can blame them?

Last weekend umpteen charity events were cancelled due to the icy cold conditions - leaving charities with a budget shortfall, and for some, huge costs to bear.

We had to cancel our Santa Run at Parc Penalta, which was very disappointing as it was to be our first Santa event in the borough of Caerphilly, and the Parc is a great venue.

It was also upsetting as we had the support of Western Power Distribution - their sponsorship was crucial to the success of the run from a fundraising point of view.

After all the hard work, it was simply not safe to proceed. A run in the parc in the snow would be fine ideal even, - but the access roads were a sheet of ice. If there had been an incident vehicular access would be a nightmare.

Still - we move on - and on Saturday we did hold our Newport Santa Run - and were amazed at the fantastic support we had. Despite heavy snowfalls the night before, then rain, then freezing and ice people still donned their suits and came along. Cars were skidding all over the place in the car park, but we re-routed the course to avoid the worse bits, and off our intrepid Santa's went.

One lady said "Christmas doesn't start until I've put on my silly Santa outfit and done the run" - and we are so grateful to people like her for their attitude.

Thanks!

Follow the link above to see more pictures from the Newport Santa Run. (click on the picture)

Cycling in Spain.

2010-09-02T11:03:00.002+01:00

This Summer, Steve Theaker from UHY Peacheys undertook a fantastic fundraising cycling trip from Santiago to Sevilla, Spain.
Along the way, he kept everyone up to date with a fantastic blog - Read all about his exploits at http://uhypeacheys.tumblr.com/archive

Already Steve has raised over £1500 - amazing. Thanks Steve.

Midnight Stars Warm-Up

2010-07-12T10:35:00.001+01:00

Friday's Midnight Stars Walk was just amazing. There was a real party atmosphere, so many ladies dressed up and really entered into the spirit of the event.

Thanks to everyone who came along - walkers, supporters, marshals and helpers.

Our list of sponsors was impressive:

Kymin Financial Services
Western Power Distribution
Burtons Foods Ltd
Hollidays Packaging
The Body Shop- Cwmbran
Douglas Willis Butchers
Nigel Harris Fruit & Vegetables.

Thank You!

Ruth's Summer Appeal

2010-07-01T16:03:00.008+01:00

Ruth’s Summer Appeal
Like many other people in our local community, my family and I have been helped by St. David’s wonderful team of nurses. I wanted to write to you to tell you about our experiences and to ask you if you will please consider supporting the nurses so that they can continue to help even more people like us.

St. David’s came into our life 3 years ago. My husband John suffered from a progressive brain disease. Over several years it robbed him of his mobility, continence and speech,but not his mind – or his lovely smile. He wanted to stay at home and I wanted to be able to care for him there. However, as his condition worsened, caring became increasingly difficult. As an ‘amateur’ carer, you can sometimes feel inadequate and frightened. More and more often I found that I was losing my cool and feeling desperate. Sometimes I was so busy that I forgot to eat.

I’d heard about hospice care, but but thought it was only for people with cancer. When my GP told me that St. David’s would be able to help us, it was such a relief. Helen, one of the specialist nurses, came to visit us and suggested that John might benefit from going to St. David’s day hospice. John enjoyed going out and meeting new people, and this gave me valuable respite time to go shopping or out for coffee.

As John’s condition worsened he became too frail to go out. St David’s nurses came every day to help me wash, dress and feed him. As a result of their care, I was able to maintain my piano teaching, work at a local toddler group and continue my grandparent duties. The help with unfamiliar tasks provided by the St. David's nurses and the reassurance that I was doing things correctly was so encouraging!

Sadly John died just a few months ago. St. David’s nurses were with us, and John was able to die as he wanted to - with his family at his side.

It is through the help of people like you that my husband received the professional care he needed. My family and I are so grateful to generous people like you who help maintain St. David’s work. It would be wonderful if you were able to support St. David’s again to enable even more people like us to benefit from the care and dedication of their nurses. I can testify that your donation will make a real difference.

Yours sincerely
Ruth.
Please take a moment and donate to my appeal.

Dragon Boat Racing

2010-06-30T16:09:00.000+01:00

Sunday 27th June was a fantastic day for fun and fundraising.
Teams battled it out against each other in the Dragon Boat racing on the River Wye in Monmouth. Overall winners were The Green Machine, from Consolidated Construction of Abergavenny.
2nd was our very own team - The Row-Men, and the 3rd prize went to The Engineers Arms, from BAE Systems.

We are indebted to all those who participated, supported, or volunteered their services to make this such as great occasion.

Rebekah Lane, from Barton Hatcher Financial Management Ltd wrote to tell us
"An absolutely excellent day was had by all the BHI Boaters and their supporters. It was organised really well, no negative feedback whatsoever. Thanks for a brilliant day, and I hope that you raise lots and lots of cash for a a very worthwhile charity" - We hope so too Rebekah!

Interesting Article about Charity Shops

2010-06-11T13:36:00.001+01:00

This article in praise of Charity Shops is interesting.
http://fo.rtitu.de/charity-shops-they-just-keep-getting-better-91

The Winners! Hands on Building. Well Done..

2010-06-07T15:09:00.000+01:00

What an amazing day this was. This year's It's a Knockout Challenge, in conjunction with 5 for Life Healthy Living festival was a knockout success.
There was something for everyone.

The winning team was Hands on Building. This was their first go at the Challenge, and they will definitely be back next year to defend their title.

A huge thanks to all the fundraisers, teams, volunteers - everyone involved.

We have some great images, check them out.

Drop it in by Jessica May Buckle

2010-06-01T10:09:00.001+01:00

This is a lovely little number with a message, and proceeds all going to charity. It's a great idea.

Melanie Ashmead Tandem Sky Dive

2010-05-27T18:03:00.001+01:00

Melanie recently did a Tandem Sky Dive to raise money for the Foundation, in memory of her husband Kevin who passed away last year.

Kev was a fundraiser for us himself, cycling from Blaenafon to Cwmcarn in 2008. Last year his friends and colleagues took part in the cycling event in his memory.

Thanks to Melanie and all their friends who are so supportive of the work that we do.

Annual Golf Day

2010-05-19T14:02:00.002+01:00

Every year for the past 20 years, Roger Gambarini of Office Visions has organised a golf day in support of St. David’s Foundation Hospice Care.

Since the first event back in 1990, Roger’s Golf Days have gained a reputation for being friendly, fun events that regularly raise between £8,000 and £10,000 for the Foundation.

“My brother did a lot of fundraising for St. David’s, which is why I initially began organising the Golf Day” said Roger. “When my father was ill in 1992, he was looked after by the Foundation nurses, who were fantastic. The Golf Day is my way of supporting the charity that supported my family at a very difficult time. Now it is proving to be a popular annual event that people look forward to. We usually have over 40 teams participating”

Despite some appalling weather over recent years, the Golf Day has never been cancelled, it just adds to the fun element for the many companies that support it.

As well as the traditional warm welcome for which the Gambarini family are renowned, there will be some innovative prizes on offer for the winners to commemorate the 20th Anniversary.

This year’s 20th Anniversary event was held on 12 May at Newport Golf Club with fantastic weather and another good turnout. This years winners were again MDW Haualage

“We are completely bowled over by the support of Roger and his team at Office Visions” said Kris Broome of St. David’s Foundation. “We know how difficult it is to organise fundraising events, and to keep it going for 20 years is an amazing achievement. We cannot thank them enough. We also are very grateful to the local businesses that support the event year after year.“

More photographs of the day can be seen by following the link (click on the image above)

Kristian Merritt is fundraising for St David's Foundation Hospice Care - JustGiving

2010-05-07T20:01:00.001+01:00

Kristian Merritt is fundraising for St David's Foundation Hospice Care - JustGiving

Posted using ShareThis

Severn Bridge Walk 2010

2010-05-05T20:30:00.001+01:00

On 25th April, whilst some supporters were pounding the roads of London raising money for us in the Marathon, nearly 200 fundraisers put on their fancy dress outfits and enjoyed a stroll over to England and back.
It was a lovely day, the weather just about held fine, and the Severn Bridge didn't sway too much for our walkers!

Care in the comfort of your own home.

2010-04-29T10:05:00.001+01:00

When Popi had her second stroke she became extremely distressed about going into hospital to receive the care she clearly needed. Even her doctor agreed that hospitalisation would be just too distressing for her.
Although Popi had lived in Wales nearly all her adult life, she was of Greek origin and her command of English was diminishing, leaving her confused and unable to communicate properly. At least at home, with Les, her husband for nearly 70 years, she would be understood and comforted. Les is not physically fit enough to care for Popi, but at least he was there with her.

St David’s Foundation Nurses took care of Popi, regularly visiting, gaining her trust and befriending her. Popi’s eventual death was peaceful and dignified, and as stress-free as these situations can ever be. “The whole family are extremely grateful to the Foundation for making Popi’s last few days the best that they could be. Without St David’s Foundation Hospice Care – the only option would have been hospital, and with Les too unwell to leave the house, they would have been apart, which would have been a tragedy. We are extremely grateful to everyone involved, the nurses were wonderful and we would like to thank them for all their support. We couldn’t have wished for better” said Popi’s nephew.

Donate - Don't Dump!!

2010-03-25T10:23:00.004Z

DON'T DUMP YOUR UNWANTED GOODS - DONATE THEM TO CHARITY

Last summer Mary Portas showed the nation what can be done with Charity goods, and made shopping in Charity shops not just ethical, but positively fashionable.

This is great, but we need good items to sell in the shops - and with the popularity of Internet sites such as Freecycle and EBay people are donating fewer items.

D-Day is a great initiative that the Association of Charity Shops has endorsed with vigour. They have a web-site dedicated to helping individuals and companies get their own D- Day projects off the ground.

A simple concept, D-Day is a date that everyone is asked to donate an item a 'Donate Day'. For companies or groups, it's easy to organise, just needs a little bit of promotion. Who can object to being asked to bring in just one unwanted item from home?

Recently Warburtons in Rogertsone called us to come and collect their donated items following their D-Day Event. The company also donated a brand new cycle for us to auction. A Company Spokesperson told us it was amazing the positive reaction they had to the event. Everyone joined in, the staff were fully engaged in supporting the initiative.

We are happy to help anyone who wants to hold their own 'D-Day' - just give us a call.

St David's Day Events

2010-03-17T14:36:00.002Z

Malpas Church Primary School. St David's Day is a big event here in Wales, an opportunity to celebrate what it is to be Welsh.
Many schools, groups and companies embraced the occasion and used it to raise funds to support the work of the Foundation.
Dewi Dragon had a hectic day visiting the many schools who were busy fundraising, enjoying their Eisteddfods and assemblies. Our support groups held coffee mornings with of course, Welsh Cakes on offer.
Our thanks to everyone who took part and contributed to a very successful, enjoyable St David's Day.
Visit our website - Events Gallery page - for a link to an album of photographs from the day.

Life Changing Experiences.

2010-02-23T11:24:00.004Z

Last year, Robbie Hyde cycled 945 miles over 9 days - from Land's End to John O'Groats. Now, lots of people do this cycle ride, but Robbie had never done anything remotely like this before. "It was really tough" he said "but the fact that I was raising money for St David's Foundation spurred me on."

The Foundation had helped Robbie's Family recently, before dying with cancer, his mum-in-law was cared for by the Hospice Nurses. The Family Support Team did everything in their power to help the family through a very difficult time.

Robbie was impressed with the level of service they all received, and the care provided spurred him on the complete the challenge. Robbie said, "This whole experience has turned my life around. I've gone from being an over-weight, unhealthy chap to being an triathlete. It just proves that anyone can push themselves in any capacity if they put their minds to it. "

The cycle ride raised over £2,000 for St David's, with money still coming in, and it doesn't stop there. This year Robbie is challenging himself yet again. He is planning a Welsh cycle ride which will be 280 miles from Chester to Pembrokeshire, then back home to Gwent. He also has triathlons and a half marathon planned!

The Fundraising Team at St David's Foundation have lots of information about charity fundraising challenges. If you are thinking of completing a challenge, why not raise funds at the same time? Compete a once-in-a-lifetime challenge, and raise funds for a vital service to the community.
Contact St David's Foundation on 01633 271364.

Assisted Suicide - is Celebrity Endorsement really a good thing?

2010-02-02T10:55:00.005Z

There's no doubt that Terry Pratchett's words on assisted suicide are eloquent and moving. He even manages to inject a little comic relief into an otherwise distressing subject.

There's also no doubt that everyone reading Terry's words will be mindful of his condition - making it so much more poignant.

One could dismiss the Archbishop of York's views on the matter as based on one particular religion; - but he has dared to speak out against a very popular public figure with some valid statistical arguments. Read his article in the Telegraph.

The law that makes assisted suicide a criminal offence was brought in because at some point in history there was a need to protect the vulnerable - that need is surely still with us?

This is a complex and distressing situation - but must not be allowed to become a circus. It needs careful debate from experts from the medical and law professions.

Perhaps we should put more time, money and energy into improving hospice care? End of life care - improving the quality of the time left - should not be dependant on charity.

In the meantime, St David's Foundation continues to provide free at home hospice care to everyone in our community who needs it.

A Goofy Challenge!

2010-01-25T14:21:00.006Z

Are you someone who loves a challenge?
What about this for a goofy idea?

Run a Half Marathon - in the early hours of a freezing January morning -

then get up the next day and ......

Run a Full Marathon!

Mad - definitely 'Goofy'

Read about the challenge - and the rewards - as written by Jill Copeland who recently completed the Disney Goofy Challenge in Florida, by doing both races.
Her daughters also did the Half Marathon with her.

"Thought you might like to know how 'Team Copeland' got on with the Disney challenge. Despite unusually cold weather, in fact it was freezing (it was so cold the water froze in the cups at the drink stations), we had a wonderful time.

Sat 9Th Jan.....the alarm went off at 3am, we had to be at Disney for 4.30am, race started at 6am! Today, as well as the freezing temps, we had icy rain to help us on our way! It was the first time the girls had run a half marathon, we ran together and crossed the finish line together (very emotional) in 2.34 mins. This run took us from Epcot, to the Magic Kingdom (through the Castle) where our coach (aka running nowhere) was waiting with camera poised. Trouble was he was so cold he couldn't press the button! After the Magic Kingdom the route took us back to Epcot and the finish line...yippee we made it and proudly collected our medals. The girls were inspired and are talking of one day running a marathon :-)

Sun 10th Jan....another 3am alarm call. Today was probably colder but no icy rain. 6am fireworks went off for the start of the marathon, here I go! Although I had done a lot of training for this event there was no telling quite how I would feel on the day, but I felt great. The steady pace the day before had made sure that I had energy in reserve for the 26.2 miles. The miles ticked by, around 7.15 the sun came up and we ran in sunshine (although it was still bitterly cold) first time I have ever run with hand warmers inside my gloves! (hang on this is Florida not Norfolk). The atmosphere for both races was fantastic, lots of people/characters to entertain us along the way. I felt sorry for the Marshall's and volunteers who man the drink stations, they were so cold. At least us runners had a chance to warm up! The first part of the route is similar to half marathon and the rest of Team Copeland were again waiting for me outside the Castle, this time the fingers were working! also my chance to grab a banana to 'refuel'. At this point I knew the next time I saw them would be at the finish....I was very excited despite having 16 miles to go. On I went, mile 23 legs are starting to feel heavy and tired but I knew there was no way I wasn't going to finish. I had met up with a fellow 'goofy' runner from Ohio and as we chatted we forgot about our tired legs. Mile 25 a gospel choir are singing their hearts out, just the lift you need for that final mile. The finish is in sight....yippeeee I made it, in 4.35 (I came 64th out of 538 in my age group) and I can still walk! I proudly collect my marathon medal and then am ushered off to collect the 'goofy' medal for having completed 39.3 miles. I was extremely emotional, not just because of finishing but I was thinking of the reason 'Team Copeland' were doing the races and knowing how much support and sponsorship we had received.

I am very proud to say we have raised over £1600...amazing. So I would like to say a big "THANK YOU" for all your generous sponsorship."

We think Jill, her family and friends have very good reason to feel proud. Well Done and Thank You.

Fundraising

2010-01-18T14:13:00.002Z

"Britons Donate £23 million to Haiti Earthquake Appeal" (BBC News - 18th January)

In response to the devastating earthquake in Haiti millions of pounds have been donated to help ease the suffering of these poor people.
It is so amazing that in the middle of recession and unemployment, people still give what they can.

We read and hear so much about the violence in today's society that it's easy to imagine as a race we are becoming hardened and selfish, but the sheer scale and speed of response to this plea for help demonstrates we are still capable of generosity and kindness.

St David's Foundation was set up specifically to help people with incurable illnesses - to allow them to spend precious time at home with family and loved ones. Without the Foundation, many patients would be required to remain in hospital in order to manage their symptoms.
For over 30 years now it has been the generosity of the community that has enabled St David's Foundation to provide free care to everyone who needs it.

Many donations are from people who have had personal experience of the work of the Foundation - and they give to demonstrate their gratitude.
For others, it may be empathy with patients - not many people willingly stay in hospital if they can have a choice; and who knows what the future holds?
And then there are those who just love the fundraising events - joining in with colleagues, feeling part of a team that are doing good.

For whatever reasons people donate - to whatever good cause, it is these stories that should be newsworthy - acts of kindness rarely reach the news, whilst acts of violence are broadcast like weather forecasts.

Kindness is what brings people together - not governments, religions, or wealth. People looking out for each other.

Angels at Work

2010-01-08T11:11:00.002Z

A lot of us have enjoyed extra free time this week due to the extreme weather - but our dedicated Nurses know that the service they provide is vital to our patients, and they battle through in whatever way they can to ensure no patients are left without care.

Over the Christmas period, over 950 patients received care within their own homes - meaning that they spent Christmas with their families, in familiar surroundings. The carers also benefited from much needed respite.

Rapid response Nurses were on call all over the Christmas and New Year holidays, ready to attend to any emergency situations.

Brian Anderson, from St Julians, in Newport has been immobilised since suffering a massive stroke 5 years ago. Both he and his wife Sue (who cares for Brian full time) believe that St David's Foundation Hospice Care gives them a vital lifeline. Brian pays weekly visits to a daycare centre, and Sue benefits from a little respite care, meaning she can leave Brian in the Nurses care, comfortable in the knowledge that he is in excellent hands.

Hospice at Home Care is important to both patient and carer, giving them hope and confidence to cope with what life has dealt them.

Without the support and kindness of the community - none of this would be possible.
To donate to the Foundation, visit our Just Giving Page. Thank You.

Out with the old....

2010-01-07T09:59:00.004Z

The news reports are repeatedly telling us what a bumper Christmas the retail section has had. Sales up for Next, M & S, John Lewis etc etc.

This must mean that people now have lots of new items to make room for, or unwanted gifts that are cluttering up your space.

January is a great time for a clear-out. Get rid of the old to be replaced with the shiny new.

If you are stuck at home because of the bad weather, what a fantastic opportunity to finally get around to tackling the cupboards and wardrobes.

De- cluttering is great for your mental wellbeing. It can be very cleansing and motivating.

What of the things that you want to dispose of?
St David's Foundation has a network of 27 retail outlets only too happy to help you by taking unwanted items off your hands.
Our shops sell a range of goods including good quality clothing, furniture, shoes, handbags, accessories, books, CD DVD’s, toys and bric-a-brac. Some of our shops now stock good quality washing machines, fridge freezers, tumble dryers and cookers.
We can even arrange collection for the larger items.
Gift aid your donation, and for every penny we earn from your items, we receive 25p from the tax man - a great way of increasing funds.
To find your nearest shop, simply visit the retail page on our official website. http://www.stdavidsfoundation.co.uk/ - go on, what are you waiting for? Get 2010 off to a clear start!

Jane's heartfelt Christmas Letter.

2009-12-14T14:56:00.003Z

Christmas 'tis the Season to be Jolly.

It's also a time for reflection, and to consider those less fortunate. In the frenzy of gift buying and food preparation, please take time to reflect on just how much you have to be grateful for in life.

Jane's is not so lucky, but still finds time to be grateful for the things that she does have. Her Christmas Appeal is simple, please donate to help her and others like her.

Jane's Christmas Appeal

Dear Supporter,

Last Christmas was the worst I’ve ever experienced. On the 20th December, I was told that I had been diagnosed with cancer.

I spent Christmas in a fog of shock, fear and worry about the future. Celebrating was the very last thing I felt like doing. I was sure that this would be my last Christmas, and that the New Year would only bring pain and suffering.

Then, I was referred to St. David’s Foundation Hospice Care. My St. David’s nurse Sara visited at the beginning of January. I was able to ask her those questions I’d been too shocked to ask the doctor, and share with her my worries about the future and my family. She took the time to explain how my cancer would be managed, and the many ways St. David’s could help me. She even referred me to Day Hospice. I now go once a week – I’ve made new friends who understand how I’m feeling, and even discovered a talent for painting I never knew I had!

Despite my fears, 2009 has been a positive year for me. This year, I plan to make the most of Christmas. I don’t know what 2010 will hold, but I do know that if I need them, St. David’s are just a phone call away.

I’ve been able to benefit from this care because of the kindness of people like you. This Christmas, St. David’s will be caring for more than 1000 people in their own homes in our local community.

I wonder if you would consider making a further donation to support their work? With your continued support, St. David’s will be there for people who need them throughout the festive period and into 2010.

With best wishes for Christmas 2009 and a wonderful 2010

Jane Smith

You can donate on-line, please visit: www.justgiving.com/janesmith2009

Festive Fun - all in a good cause.

2009-12-13T21:06:00.009Z

After weeks of rain, December 12th dawned sunny and bright. Phew!
OK, the fields that we ran on were very boggy and muddy, but what the heck, the sun was shining and everyone was out to enjoy themselves raising money for St David's Foundation.
DJ Mad Mel was on fine form, and although she loved her post up on the balcony where she could see everything, it was a shame her outfit was fairly hidden from general view. She was outstanding in her elf outfit, glittering fit to put on any tree - and boy, she knows how to get the crowd rocking.

Thanks to Esporta for their assistance with the warm-up, getting everyone fired up ready for the 5k ahead of them.The Dragons display of Cheerleading was joyful -

and after their energetic display for us, most of them went on to enter the run too. Great effort. How heart warming to see youngsters throwing themselves into community events like this, and enjoying themselves too.

There are too many thank-you's owing to place here, but safe to say - as usual - the community excelled with their support for the work that we do. THANK YOU. Such tremendous support and donations demonstrate to us that our work is appreciated by so many.

Let's hope you never need us, but bet your bottom dollar, if you do, we are here for you.

Images from the day uploaded, check out our website - events gallery, or follow this link

http://bit.ly/7Y4dQX

My favourite picture, it was all too much for this little fella!

Team Work

2009-12-02T09:48:00.003Z

There's no 'I' in Team - that's a well known, well used expression - but that's because it is so true. There are many phrases used in business that seem a bit crass or cliche, but basically, it's because they are true. Synergy is another one.

Team working is what gets results, whether it's just getting a job done well and on time, or fund raising.

The benefits of fundraising as a team are many-fold for a company. It brings the staff together socially, so that they get to know each other a little better. (Hopefully that's more often than not a good thing!)

Working together outside of the company raises staff moral and bonds them.

Fundraising together gives people a sense of worth and achievement.

A recent report co-written by David MacLeod, visiting professor at Cass Business School and a respected expert on employee engagement stated that Businesses must work harder to engage with their workforces in times of recession. Research suggests that engaged employees perform better and stay in their jobs longer.

One of the easiest, and cheapest ways to engage with staff is to undertake fundraising tasks as a team.

Management can demonstrate employee value by matching sums raised for charity too.

Recently, St David's Foundation received a sum of £6,200 from Whitehead Building Services, in Newport. The team there held a Golf Day which raised £3,000, then in September they did the Snowdon challenge, raising another £1,600 - and management matched this to take the total to the final figure.

Whitehead's Building Services are a shining example of corporate engagement with staff and with the community in which they operate.

A full copy of the report on Employee Engagement is available by following this link

http://www.berr.gov.uk/whatwedo/employment/employee-engagement/index.html

Raft Race Update

2009-11-20T10:44:00.003Z

Sam Perry (left) of BAE Systems presents Kris with a cheque for their Raft Race sponsorship

What a fantastic event this turned out to be. Amazing. Great Fun.

Just to update everyone:

Over £15,000 has been donated to St David's Foundation
The Gentleman who was involved in the raft incident has made a full recovery
Feedback has been very positive
and...
we have been elected to be Charity Partners for the Rotary Club of Monmouth again next year

Our sincere thanks to everyone who took part. We acknowledge that it's a big commitment to build the raft, transport it to Monmouth, sail it, then take it back home - and on top of all that, undertake to obtain sponsorship to support the Foundation.

We also thank the Monmouth Beacon for their support - cheers Robert, you were a great help.

Ah well, crack on with the planning for 2010 Charity Raft Race!

Unicorn Project

2009-11-19T12:16:00.004Z

We all have to deal with a loss at some time in our lives, but when it happens in your early years, it can be so much more traumatic.

Children are often thought to be so resilient - but in these circumstances how do they know what to feel? how do they know how to express what they feel? It's especially so when those around them are suffering too - a child can instinctively try to suppress emotions in their bewilderment.

With support from Children In Need, the Foundation has set up The Unicorn Project - a specialist team to focus on the needs of the children. Helping parents to communicate with the younger members of the family, and supporting them through the grieving process.

The additional benefit of this is to the patient - what a comfort to know that someone is there for your loved ones.

Children In Need

2009-11-10T09:52:00.003Z

Children in Need is a huge event - at this time of year it is all you hear about on the radio and television. They do amazing work, and the fundraising is usually innovative and fun. That's what makes it such a success.
It's a difficult time for other charities - so many people are engaged in fundraising for Children in Need.
St David's Foundation Hospice Care is not only about caring for the patient at home, it's also about providing valuable support for the families.
A team of social workers and bereavement counsellors work together to help the relatives to adapt and cope.
The Foundation recognises that it's work must extend to encompass the whole family unit, and this includes the poor bewildered children. Our Unicorn Project addresses the needs of the children, and helps parents to communicate with them at what is unquestionably an extremely distressing and stressful time.
These are 'Children In Need' too - and without the continuous support of the local community help would simply not be there for them.

Way to go Marge!

2009-10-28T16:33:00.004Z

Mark - third on left.

Less than 3 months ago I wrote about a friend and her amazing attitude to the terminal illness she was battling. It was her down to earth nature and bravery that made everyone around her comfortable in their dealings with her.

Mark Fry decided to run the Tour of Torfaen Half Marathon to raise money for St David's Foundation, who were helping Marge's family to care for her at home.
Mark is no novice to running, but wanted to do something to help, and running was a way of doing it.
He knew people respond so much better to appeals for money if there is another element to it - so he offered a prize to the person who correctly guessed the time in which he would finish the run. (or closest to it). Mark's employers, A N Supplies, donated Rugby tickets to use as prizes. It is lovely that someone like Mark can take an event that he would probably do anyway, and use it in an innovative way to raise money to help the Foundation maintain it's vital community service.

Sadly, Marge passed away last week. This made the run even more poignant for Mark - making him very emotional when he finished the race on a very wet and windy Sunday morning.

Yesterday was Marge's funeral - and in an odd way, if it's OK to say so, it was the 'nicest' funeral I have ever been to. It truly was a celebration of her wonderful attitude to life. It spoke volumes that even though she was not with us, she was still managing our grief, how we dealt with her death, by arranging a service that truly celebrated life. Her love of her allotment, her love of poetry, and her fantastic cooking skills.

Even if not religious, you cannot helped but be moved by what she told her local vicar shortly before her death - "I don't ask that God take this cancer away, but just to walk with me through it"

It's for people like Marge that St David's Foundation exists, to help them face the impossible by being there with them, and allowing them the choice to remain at home with their loved ones, where they are strongest.

Way to go Marge! All those who knew you will miss you. xx

Local Business Support

2009-10-22T15:13:00.004+01:00

It's not always all about work - sometimes local businesses want to give back to the community that supports them.

Recently, Mr Woo and his wife of the Red Lantern in Chepstow hosted a charity evening for the Foundation.

Mr Woo and staff provided a fantastic chinese buffet for the 55 guests, and Emma Saysell of St David's gave an informative talk on the work that the Foundation does to help those suffering life threatening illnesses.
Special thanks to Mr John Rees and Mr Mark Zorab for their very generous donation of £100.

The whole evening was a great success, and raised a whopping £938. Great Stuff!

Terrific Torfaen Ladies.

2009-10-15T18:17:00.004+01:00

From left: Gill Tanner, Hazel Foxwell, Joyce Gregory, Franca Macdonald, Gwen Harries

“You must support the family and let the patient stay at home if that’s what they want” – this is the firm conviction of Joyce Gregory, a member of Torfaen’s Bosom Buddies Charity Darts League. It is also one of the reasons why the ladies are such dedicated fundraisers, and to date have raised an amazing £24,000 for St David’s Foundation Hospice Care.

Bosom Buddies formed in June 2000 from teams within Torfaen. Their mission is to raise as much money as possible for local charities.
This week, two representatives, Joyce Gregory and Hazel Foxwell visited the St David’s Foundation Day Centre at Panteg for a guided tour of the facilities, and whilst there, Franca Macdonald presented them with a certificate to honour their remarkable fundraising achievements.

The ladies met Nurses and Staff to hear of the work of the Foundation within the community. Palliative Community Care Nurse Team Manager Gwen Harries explained how they have 90 nurses providing care for patients within their own homes and how they will refer all families to a Family Support Unit. The family unit works to provide 24 hour support to help each family through extremely difficult times. Gill Tanner, Head of Family Support said “it means that there is less uncertainty” She told how the Foundation has recently expanded their services to include a new Unicorn Project specifically to support children, and help parents to manage children’s fears and worries.
Both ladies were impressed with the wide range of services provided, Joyce commented “Bills still have to be paid and the Family Support Unit provide valuable advice”
Hazel said “it’s great to give something back to our community, and we were keen to see that the funds we raise are helping local people”. Since they were formed in 2000, the Bosom Buddies have raised a staggering £49,750 for charity, and are very confident of hitting the bulls eye target of £50,000 very soon
Find out more about these ladies on their website http://www.torfaenladiesdarts.co.uk/index.htm

On your Bike - for charity of course

2009-10-11T15:16:00.002+01:00

The disappointing weather this morning didn't dampen the enthusiasm of our cyclists who turned up in their hundreds at Blaenafon Big Pit to take part in the 2009 Bike Ride.

A big thank you to everyone who took part, helped and supported.

Lots of images can be seen at:

http://picasaweb.google.co.uk/SDFHC.communications/BikeRide2009#

Email if you see an image you would like and we will forward a full size picture. Note that they can be up to 4mb.

http://picasaweb.google.co.uk/SDFHC.communications/BikeRide2009#

Birthday Couple look for Adventure.

2009-10-07T17:33:00.003+01:00

Elwyn and Jean Jones like to share their life experiences – you could say that they were born to be together.

Both were born in Newport on 19th July 1945 - the local district nurse delivered Elwyn, then cycled to Jean's grandparent’s house some 2 - 3 miles away to deliver Jean.

Elwyn is the middle child of 11 and Jean the third of 7.

When they were 16, they met and married a week before their 20th birthdays - their preference was to get married on their actual birthdays, but sadly the local church was not available on that day.

Elwyn said that “we try to do something different together around our birthdays if possible. To date this has included gliding, a hike to the base camp of The Matterhorn and tandem paraglide to the valley below, a 3 day trek and glacier climb in New Zealand, canoeing, and other treks including Nepal and The Trudos mountains in Cyprus”.

This year, the adventurous couple – now 64 years old – are taking part in an Abseil off Newport Transporter Bridge on Saturday 10th October. Their aim is to raise sponsorship funds for St David’s Foundation Hospice Care. After the abseil, they will be relaxing at the World Hospice Day Concert at St John’s Church, Oakfield Road, Newport, where the Newport City Choir and supporting guests will be singing.

All funds from the Abseil and the Concert will be donated to St David’s Foundation to help them to continue to care for anyone with a life threatening illness in Newport, Torfaen, Caerphilly and Newport. The Foundation provides free at home care to patients, as well as supporting their families.

Tickets for the World Hospice Day concert are still available, contact the Fundraising team on 01633 271364. They are £5 each.

Olympic Cyclist takes a break from training to help raise funds

2009-10-07T10:25:00.004+01:00

Lewis Oliva, a member of the Olympic Cycle Team.

As a member of the under 21 British Olympic Cycling Team for 2012, 17 year old Lewis Oliva of Devauden has a heavy training schedule. During the summer he spent 1 week in Belarussia for the European Junior Championships and then a week in Russia for the World Championship and finally a week in Newport for the Nationals. He trains at the Veladrome in Newport and other venues.

On Sunday 11 October, he will be taking a short break from his strict training to join St David’s Foundation on their 26 mile Sponsored Bike Ride from Blaenafon to Cwmcarn.
Franca Macdonald, of the Foundation said “Lewis has had to get special permission to take part in our Bike ride, due to his strict training schedule - so we are very lucky to have him support our event.”

Lewis himself stressed he doesn’t want other participants trying to compete or to think it is a race. He will not be leading so as not to give the wrong impression. “I really don’t want anyone getting injured” he told Franca.

The cycle ride, on 11th October, is definitely not a race, as it is intended for everyone to enjoy the scenery and cycle at their own pace. It starts at Big Pit, and mostly follows cycle tracks, canal towpaths and lanes to the finish at Cwmcarn Scenic Drive. Anyone over the age of 11 years can join in. Under 16’s must be accompanied by an adult. Entrants are requested to raise sponsorship to support the Foundation in their work caring for those with life threatening illnesses. The Foundation provides people with a real choice of where to receive their end of life care.

MONMOUTH TODAY | NEWS | Olympic cyclist supports sponsored Bike Ride | 2009

2009-10-06T12:51:00.001+01:00

MONMOUTH TODAY | NEWS | Olympic cyclist supports sponsored Bike Ride | 2009

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Moral Dilemma

2009-09-30T11:16:00.004+01:00

ooh, here's a good one.

A lady bought some crockery at a charity shop - she paid just 99p, and bought it because she thought it was really unusual and pretty.
Turns out later, that this crockery is actually worth rather a lot of money. Now,

Should she sell it and keep the money? or give the money to the charity?

The Times opened up the debate to the public on their website - you can see it here -http://bit.ly/7pAZZ -

Mostly people agree she should share the good fortune with the charity, but there are a few factors to consider here.

The feelings of the shop staff - they will be upset and disappointed that they didn't recognise it's worth. They may even feel that they let the charity down. Would you like to be responsible for making people feel this way?

the situation of the purchaser herself - maybe she is very hard-up herself? maybe she has pressing debts and this will help her to get back on her feet. There is a lot we don't know about this lady, so maybe shouldn't be too quick to judge.

The obvious solution would be to share the good fortune - or keep the crockery. After all, it wasn't bought as an investment to be sold. If you buy something because you like it, why sell it just because it's worth more than you originally thought? Don't you like it when it's worth something?

Ooh, a real moral dilemma. but ultimately, whatever decision this lady makes, she has to live with it, and therefore should make the decision that gives her the most feel-good factor. Whether it be to use the proceeds to treat herself and her family, or treat the charity, or treat herself and the charity.
I know what I would do, what about you?

Going that Extra Mile

2009-09-28T16:29:00.003+01:00

Dave & Louise Withers, with their children Libby 6yrs, Grace 5yrs, Michael 3yrs, and baby Peter

Cwmbran Couple’s marathon effort to raise money for Charity.

Louise and Dave Withers from Cwmbran have a mission – to run in the Cardiff Half Marathon on 18th October, and to raise money for St David’s Foundation Hospice Care.

Lots of people enter to run the course of just over 13 miles around Cardiff, and lots of people will raise money for charity. What makes Louise and Dave different is the level of commitment it needs for them to do it.

Neither have run much before, they do not belong to a running club, and they have 4 children under 6 years old, (the youngest, Peter, is just 7 months) so the demands of family life are very high.

Training for the event is difficult, they have to take it in turns to run early in the mornings, but never-the-less they are confident that they will complete the run. It’s not easy to motivate yourself to get out at 6.30am and run the roads on your own, but they are driven by their mission to complete the distance and raise sponsorship money for St David’s Foundation.
They are running in memory of their dear friend Sue, who passed away aged just 40 years old last December. Louise and Dave wanted to do something that demonstrates the depth of their feelings for Sue, whilst also helping to support the work of the St David’s Foundation Hospice Care. Every day the Hospice cares for nearly 1,000 patients and their families, providing vital support and services wherever it is needed throughout Torfaen, Monmouthshire, Caerphilly and Newport.

The Foundation was started 30 years ago, and to commemorate this they would like to have a team of 30 runners supporting them in the Cardiff Half Marathon. If you, or anyone you know is entering and would like to be part of this fundraising team, please contact Kris Broome on 01633 271364, he would love to hear from you. Email Kris.broome@stdavidsfoundation.co.uk.

Cardiff Half Marathon, http://www.cardiffhalfmarathon.co.uk/

To find out how you may support the Foundation, visit our website http://www.stdavidsfoundation.co.uk/, or ring the fundraising team on 01633 271364.

World Hospice Day - Discover your Voice

2009-09-24T10:04:00.004+01:00

World Hospice and Palliative Care Day and Voices for Hospices

World Hospice and Palliative Care Day is a unified day of action to celebrate and support hospice and palliative care around the world. It takes place this year on Saturday 10th October, in approximately 70 countries around the world.

Voices for Hospices is the key activity for World Hospice and Palliative Care Day every two years. Concerts take place around the world to raise funds and awareness for local hospice and palliative care services.

The theme this year is “Discovering your voice” highlighting the need for the voices of people affected by life-limiting illness, their families and carers to be heard.

How it began
Voices for Hospices grew out of a ‘Come & Sing’ event for the Princess Alice Hospice in the UK in 1988. The first official Voices for Hospices event took place in 1991. The number of events grew rapidly and with the launch of the first World Hospice and Palliative Care Day in 2005, there were activities in over 70 countries.

The day is facilitated by Help the Hospices, the leading charity supporting hospice care in the UK, on behalf of the Worldwide Palliative Care Alliance.
Millions of pounds have been raised over the years, thousands of people have been involved and the issues facing those with a life-limiting illness has been featured on television, radio and in the printed media.

St David's have organised an evening of song with the Newport Male Voice Choir, plus supporting artists for you to enjoy.

Come along to St John's Church, Oakfield Road in Newport at 7pm. Tickets are just £5, available from our Newport Retail shops, or ring the fundraising team on 01633 271364.

Image from Newport Male Voice Choir Website.

Take Care

2009-09-18T11:48:00.007+01:00

Monmouth Charity Raft Race is a long standing fixture in the events calendar. This year was the 44th - a great achievement and testament to the dedication and support of the organisers, the Rotary Club of Monmouth. It is also an important fundraising event for the Foundation.

It's not easy persuading supporters to build a raft, transport it to the start venue, sail it 6.5 miles, get it home again, and raise entry fees and sponsorship money. A Tall Order!

On 6th September, 56 assorted rafts were launched from the start - that's a minimum of 336 crew members coming together to take up the challenge, enjoy the day out and raise funds.

Record numbers of spectators also turned up to watch the spectacle, giving the event a lovely carnival atmosphere.

What makes people join in? it's not as if it's as easy as simply donating or buying something.
Team Spirit? - Community Spirit? - the Challenge? I suspect all three, and more reasons to take part.

The raft race is a great event for everyone as it gives as much as it receives. Participants have a great time, spectators enjoy the entertainment and the charities involved receive valuable funds.

Well done to all the winners -

Catch us if you Can (no one could)
Ophelia's Training - repeating their win from last event.
Parkship Enyprise from Vale of Glamorgan Parks
Woodcroft Wanderers - most sponsorship raised on the day
Unsinkable 59ers
Stonehouse Pirates
The Wye Knotters
The Pearl Necklace.

Our thoughts are with the families and crew of the Marie Celeste from Blackwood. One of their crew members is still recovering in hospital following an accident on the river.

As with all water sports, there is an element of danger - this incident is a reminder that whilst fundraising and having fun we must still be mindful of the dangers. The crew have done this event 12 times, so they were not novices, yet accidents still happen.

The Foundation is extremely grateful to all those who undertake challenges to raise funds, and hats off to everyone brave enough to come out of their comfort zones, whatever the event is.
But please, please, please, take great care - you are precious people.

Thank you to all Volunteers

2009-08-25T14:29:00.010+01:00

Volunteer Presentation Evening Can you imagine how St David's Foundation would function without the army of volunteers who give their time and labour so tirelessly? It doesn't bear thinking about.

Volunteering is a win/win situation for everyone. The benefits to the charity are easily measurable in terms of the income generated, time saved and tasks performed. The benefits to the volunteer are not so easy to measure, but should include increased feelings of self-worth and companionship.

Look at Maslow's Hierarchy of Needs - it says it all. Once you have taken care of the need for food and water, and you feel safe, you experience social needs - to belong, to love and be loved, and you seek friendship. Volunteering can help to fulfil social needs.

Last week, as part of the 30th Anniversary celebrations, the Foundation paid tribute to the army of volunteers that help to ensure everyone who needs their care receives it.

Gathered together in Cwmbran, the supporters were entertained by BBC Wales presenter Roy Noble, before everyone was presented with their own St David's Foundation badge.

It's a contentious issue - volunteers work to help raise money, not spend it. They rarely seek appreciation for their efforts - and yet - as Maslow demonstrated - we all have Esteem needs. The need to be recognised and to feel a sense of self esteem.

Provided funds are spent wisely, it is a very worthy exercise to demonstrate gratitude occasionally. It is vital that the soldiers out there know their efforts are recognised and acknowledged. In the grand scheme of things, it costs so little to say thank you, but it means so much.

St David's Foundation has survived for 30 years on the strength of it's volunteer army - THANK YOU TO EACH AND EVERY ONE OF YOU.

Roy Noble entertains the volunteers.

Walking in Memories.

2009-08-19T10:54:00.007+01:00

How do you remember your lost loved ones?

A fleeting thought, a few times a day? A silent conversation in your head? Sometimes a whiff of something that reminds you of them?

Celebrate your memories - be grateful for them, for ultimately, all that any of us can hope for is that someone will remember us, and be grateful for the memories that we left them with.

On 12 September, at Tredegar House is a Twilight Memories Walk. This is a wonderful event, carefully and thoughtfully planned to give you the opportunity to think about loved ones, and share your thoughts.

At 6.45pm the walk starts - just as the sun starts to set over the proud old chimney pots of Tredegar House. The walk, designed for all levels of fitness, meanders around the tranquil grounds that display autumn colours glowing like gold. Pipers play soft music as you walk for about 45 minutes. The walk ends just as the last twinkling light peeps through the branches of the trees.
Put your thoughts down on a card to your loved one, and hang it on the Memory Tree, to gently blow in the breeze.
It's a moving and dignified event that everyone can take part in. Come along and stroll with us, you are more than welcome.

St Davids Foundation Twilight Memories Walk. 12 September. Register with Franca by telephoning 01633 271364 or emailing franca@stdavidsfoundation.co.uk
Registration is £10 to cover administration costs. Sponsorship forms are available, or you can set up a justgiving page for donations in memory of your loved one. www.justgiving.com/sdf.

Pulling the Community Together.

2009-08-13T10:30:00.005+01:00

Nothing pulls the community together more than a common fundraising aim, especially when it has a personal element to it.

It's like a rolling snowball, it gathers momentum and grows as everyone wants to get involved. It would be tragic to have to say "I wasn't part of it".

For a short time, people from all ages, all walks of life have a goal to aim for, and it feels good.

Paul Cooper was a popular landlord of the Globe Inn, in Talywain. His death saddened the community, and prompted them to action. Many had first hand knowledge of the help that St David's Foundation Hospice Care had provided to Paul and his lovely family, and this created an urge to give something back.

Working together a whole day's events were organised. A 6 mile walk, a BBQ and an evening of entertainment, karaoke, quiz, raffle, bingo - fun and fundraising.

It was one of those rare events that once people get wind of it, they say "I can do so and so, that will help" and "I've got a thingie, borrow that".

As fundraiser Andrew told us "We have raised over £1,000 so far. It is lovely to see that in these times of recession, when money is tight for a lot of people there is still pure generosity within us that overcomes all the adversities"

Indeed. It's just having the gumption to get out and ask for the money. Hardly anyone ever says "NO" if you ask for a donation - but hardly anyone wants to do the asking.

Sincere thanks and congratulations to the fundraisers of Talywain. Your landlord would be proud of you, and his family can be proud that he inspired you enough to do it.

Little Zia Brown - just 6 years old - walked 6 miles to raise funds for St David's Foundation. At times the ferns were taller than her!

New Fundraising Ideas

2009-08-06T09:29:00.004+01:00

Yesterday a group of transport enthusiasts met up on Ridgeway in Newport - all of them with classic, vintage or unusual vehicles. The idea being to get a good photograph of the vehicles to launch a new fundraising idea. Although it was essentially just a quick photo shoot, the organisers created a lovely carnival atmosphere with coffee, tea, and biscuits for the drivers, all presented on a pretty cloth covered table. Quite a scene on the side of a busy road in Newport! Thankfully the torrentail rain of the last few days held off.

2009 Road Trip - 4th October. Bassalege Comprehensive School.

The day will start with a bacon roll for breakfast, then the cars will be given a route to follow that takes in some stunning scenery. After the Sunday drive, back at Bassaleg there is a BBQ, and a display of vehicles.

The photograph taken yesterday will be used to publicise the event, and attract entries from the community and local businesses.

There is a lot of thought behind it - an activity that everyone can join in, regardless of health, fitness, age etc. All that is needed is a car. Corporate clients can join in with the company vehicle, (supporting the charity whilst promoting their businesses).

A quiz is planned as in-car entertainment, if the views do not distract you too much.

Entry is £20 per car, or you can opt to raise £100 for the Foundation and in return you will be entered into a free prize draw.
It will create a great community atmosphere, being part of the convoy and enjoying the show. One of the vehicles joining in is a fantastic replica of Del Boy's reliant robin, complete with blow-up dolls in the back! There is also the opportunity to get up close and examine those amazing Braces Bread vans - sneak preview http://www.bracesbakery.co.uk/ .

It's sure to be a winning event, one that we hope everyone will enjoy, and help to raise funds for the Foundation.

A Celebration of a life.

2009-08-04T10:25:00.005+01:00

Last year, Basil Morris lost his fight against cancer. For over 12 months he had fought the disease, and during that time he was fully supported by his loving family, friends and St David's Foundation Hospice Care.

For the family the loss is always a tragic experience, then you have the 'firsts' to get over - first Christmas without them, first anniversary, first birthday. These days can be very emotional.

This July was to have been Basil's 70th birthday, a very sad day for his widow and children, but they are pretty unique people - and chose to celebrate this day almost as if he were still with them. (which of course he is, in their hearts and minds). They adopted a positive frame of mind with which to approach this dreaded 'first'.

July 27th became a 'Celebration of Life Day'

Daughter Nicky told us how they planned to celebrate and remember her father's life.
They also wanted to thank St David's Foundation for their help, and to raise money to help other families going through similar experiences.

The Morris's decided to throw a 70's theme party with ticket sales kicking off the fund raising effort.
In an ingenious move, they obtained a signed boxing glove from Wales' own Joe Calzaghe - which was auctioned, raising £450. Guests took part in a raffle of donated prizes, and nephew Jordan Wilson sold CDs of the lovely Luther Vandross song, "Dance with my Father Again".

The party was a resounding success, raising over £2,000 for the Foundation.
Mum Barbara stated "everyone had a great time and was very generous".

The whole family, Barbara, daughters Linda, Nicky and Deborah, and son Dale simply want to thank everyone who joined in with the spirit of the event and made it such a wonderful Celebration.

Whether it's £2,000 - or £2 - donating to St David's Foundation indicates a thought for someone less fortunate. Someone going through a tough time. We can all help in some small way - we just need to think about it, and fundraisers such as the Morris family make us think, and prompt us to action.

Hat's off to them and those just like them in our community. They are our shining examples.

Now what can we do today that sets a good example to others?

Staying Positive.

2009-08-03T10:33:00.003+01:00

I saw a friend recently up at the allotments. I knew that she had a hospital appointment coming up, so I enquired when she was going in.

She looked me straight in the eye and said - "I'm not, they can do no more for me. I have about 6 months left"

Stunning news - delivered as if she were talking about cancelling the milk. Here was a lady with the ultimate bad news - but she is facing it full on and challenging it not to spoil what time is left.

Whilst I spluttered commiserations etc, she brushed them aside - sympathy is not needed. Her hopes now rest in making the best of the situation, it gives her control again. She cannot control the cancer, but she can decide how she copes with it.

Her master plan included immediately calling St David's Foundation Hospice Care. The appointment has been made, they are to meet and discuss her end-of-life care. But it's more than the nursing, it is the welfare of her family that concerns my friend. She wants the comfort of knowing her husband too will be helped through the difficult times ahead; and she knows that the Foundation will cover all aspects, including bereavement counselling.

One thing that goes without saying is that she will not have to pay for this care. It is provided free to anyone in our area that needs it.

How miserable it would be for my friend if she had the additional worry of costs.

Still - she does not have that worry, and is being so positive that we should all follow her example.

Together we will all raise funds for St David's Foundation to provide all the care needed for all the people who need it. - Positive vibes!

In the meantime - this lovely lady is planning what to plant next spring. two rows of beans? or one beans and one peas?